Simeon Pandaのインスタグラム(simeonpanda) - 12月27日 04時37分
Ate loads yesterday & no gym? Try this cardio circuit, 4 exercises back 2 back. 🔥 Tag & save for later 🙌🏾 Complete 4 sets 👌🏾⤵️
1. Butt Kicks
2. Jumping Lunges
3. High Knees
4. Ski Squat Pumps
✔️ Perform each exercise with no break in between
✔️ Rest 60 - 90 Seconds
✔️ Complete 3 -4 Sets
👉 Download my diet & full training routines at SIMEONPANDA.COM
👉 Be sure to SUBSCRIBE to my YouTube channel: YouTube.com/simeonpanda 👈
Many more 🏠 home workouts all FREE at Youtube.com/simeonpanda
💊 Follow @innosupps ⚡️ for the supplements I use👌🏾
#simeonpanda #cardioroutine #plyometrics
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2020/12/27