ジェニファー・ニコール・リーさんのインスタグラム写真 - (ジェニファー・ニコール・リーInstagram)「LETS TALK ABOUT FOOD, BABY! One of my all time fav subjects. Don't let the diet-blah's get you! Eat lean, clean & green! Here are some of my all time nutritional hacks that have helped me keep off 80 lbs for close to 18 years! 🌟You should eat breakfast like a Queen, lunch like a princess, & dinner like a peasant, tapering off the calories as the day goes. 🌟Follow my "Un-diet" diet, where you eat instinctually, listening to your body. 🌟Fuel up on greens, & lean sources of protein, such as grilled salmon here. 🌟Up the hydration, & sip on citrus infused detox waters to help you flush the fat. 🌟And eat some fat! Yes, I said FAT! But good fats such as avocado, MCT oil and coconut oil. So as you see, eating the fun fit foodie way is never dull or boring, & yes, you will starve your fat & feed your muscle! Check out my @JNLFunFitFoodie page to hear about my Thai Noodle bowl shown here. Dig in and WIN! xo JNL • • #food #nutrition #jnlvip #VIPPower #IMaVIPQueen #Health #IGDaily #JenniferNicoleLee #yum #healthy #nutritiontips #fittips #fitspo #fitnessmodel #foodie #snacks #goodfood #fatlosstips #author #NutritionalCoach #LeanCleanGreen #DigInAndWin #SipYourselfStrong #cooking #chef #recipes #mealprep」12月15日 21時52分