Simeon Pandaのインスタグラム(simeonpanda) - 12月12日 02時38分
Add these great back exercises to your routine, here’s why ⤵️ (Tag & share)
1. Unilateral Lat Pulldown
A great way to make sure you’re firing on all cylinders! Feels amazing, and allows you to ensure you achieve the full contraction on each side of your lats.
Slow and steady wins the race with this, take your time 💪🏾
2. Unilateral Straight Arm Pulldown
Tuck in and squeeze with each rep, awesome exercise to target your lats.
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