Your Teaのインスタグラム(yourtea) - 12月7日 17時02分

"In Chinese medicine, there is the perspective that we should be able to eat ‘anything’ without experiencing discomfort/pain or bloating. Now they weren’t talking about anything as in junk food that doesn’t support our health, but any whole foods that are bodies should be able to use for fuel. In Chinese medicine, we see food intolerances as a weakness of the Spleen and Stomach, an inability to digest and absorb certain foods. Rather than just avoiding these foods, we want to correct the underlying functioning of these organs for overall health and to be able to reintroduce these foods if desired." Words by TCM Dr. Lauren Curtain (@laurencurtain), taken from our blog - FOOD INTOLERANCES AND DIGESTIVE HERBS

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