エマニュエル・シュリーキーさんのインスタグラム写真 - (エマニュエル・シュリーキーInstagram)「Day 6 of @drmarkhyman ‘s 10 day reset!!! Beautiful nourishment by @mikaelareuben and @sophiamacken I start the day with the #Pagenshake, that really holds me over and doesn’t bloat me. I find a lot of protein powders do.. additionally I am craving sugar way less, and generally speaking feel really good! Tho I am a healthy eater (most) of the time, and generally plant based (most) of the time, I find our bodies change and want different things at different times. This reset was exactly what I needed to kickstart my system again, discover some amazing new recipes and eat the rainbow like I never have before! I will post again on day 10! #tonsofveggies #nourishyourbody #10dayreset #grainfree #sugarfree #dairyfree」11月19日 7時29分