エマニュエル・シュリーキーさんのインスタグラム写真 - (エマニュエル・シュリーキーInstagram)「Happy Sunday all! So I am on day 3 of @drmarkhyman ‘s 10 day reset.. The first picture is a glimpse of the sugar free, dairy free, gluten-free and grain free goodness I have been eating and nourishing myself with. I have the good fortune of having my dear friend and chef extraordinaire @mikaelareuben ( second pic) and her sous chef @sophiamacken creating beautiful menus for me. Her knowledge is amazing and her food is DELICIOUS! If you want some inspo go to her page:) I am feeling really good, less bloated ( because honestly I have picked up some not so good habits during quarantine) and energized overall.. stay tuned for more pics in the coming days.. xxx #10dayreset #nourishyourbody #resetyourbody」11月16日 1時23分