トーマス・レーラーのインスタグラム(thomasroehler) - 11月18日 02時33分

Solid Tuesday in the books. Had quite some coordinative problems after yesterdays strength session but thats part of a good training process 👌🏼👊🏼 #plyometrics #coordination #drills #run #sprint #speedwork #footwork #elitetraining #coaching #jenjavelin

[BIHAKUEN]UVシールド(UVShield)

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