シャウナ・コックジーのインスタグラム(shaunacoxsey) - 11月11日 03時46分

Keeping focussed and making gains.

I had a very tough but extremely rewarding session today. I have been working hard to maintain consistency despite the unknown and digging deep to for the desire to keep pushing in the face of uncertainty. I’m thinking of doing a live to chat about the things that help me stay motivated and keep training. Are people keen?

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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