ジェイミー・チャンのインスタグラム(jamiejchung) - 11月9日 02時00分

A friendly reminder to take care of yourself today mentally and physically. Add a couple of squats while walking the dog, or try some inversions after your morning meditation - these #LittleBigMoves all add up! Thanks @doveristbrand for reminding me that every bit counts and moves me in the right direction to better health, anytime anywhere! #doveristpartner #doverist pc @shellyguberek

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する