ハル・ベリーさんのインスタグラム写真 - (ハル・ベリーInstagram)「No better time than now to take a mini self-care break for this week’s #FitnessFriday. We have been working on something special for y’all on @respin, but for now I want to introduce you to one of my most beautiful friends, trainer @rockyourbest_fit. Today, she will be walking you through one of the easiest ways you can re-focus your energy, even for a few minutes, to your body - jumping rope. This time though? @respin has added a little extra kick for you. Introducing our #WeightedJumpRope, avail now via #linkinbio. Check stories for more and, to the best of your ability, enjoy your weekend!」11月7日 6時21分