ハル・ベリーのインスタグラム(halleberry) - 10月31日 04時17分

Another Fitness Friday, another #PHITTalks with the one and only @peterleethomas! Today we answer part 2 of your nutrition questions - we’re talkin meal prep during COVID, the glory of healthy fats, and why the occasional protein shake isn’t such a bad thing ;). Have a question for us? Leave it in the comments! Happy Friday ♥️

[BIHAKUEN]UVシールド(UVShield)

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