キキ・パーマーさんのインスタグラム写真 - (キキ・パーマーInstagram)「Not the prettiest thing in the world but ... chicken sausage, egg salad(avocado Mayo, pickle, onions,paprika), baked tostones, roasted tomatoes and a little guac.   I’ve been training for work. No sugar, high protein, give me some ideas?   As you can see, I did everything I could with these eggs chile hahaha. The last slide is a before and after from my two week starting point. I lost 7lbs, that was two weeks ago, I haven’t taken another photo but I will soon! Trying to stay motivated ❤️💪🏾」11月7日 4時13分 - keke

キキ・パーマーのインスタグラム(keke) - 11月7日 04時13分


Not the prettiest thing in the world but ... chicken sausage, egg salad(avocado Mayo, pickle, onions,paprika), baked tostones, roasted tomatoes and a little guac.

I’ve been training for work. No sugar, high protein, give me some ideas?

As you can see, I did everything I could with these eggs chile hahaha. The last slide is a before and after from my two week starting point. I lost 7lbs, that was two weeks ago, I haven’t taken another photo but I will soon! Trying to stay motivated ❤️💪🏾


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