Zanna Van Dijkさんのインスタグラム写真 - (Zanna Van DijkInstagram)「Just me and my fluffy pal Bosco coming at you with my intentions for the month ahead ✨ As we head into what will inevitably be a challenging time, I wanted to set myself some intentions. Let me know yours in the comments 🥰 ➡️ Show up for you guys. Provide content which will support you through the coming weeks, whether that’s workouts to get you moving, coffee thoughts to get you thinking or just escapism in the form of a wholesome vlog. ➡️ Show up for myself. Take care of my body and mind. Exercise regularly, cook nourishing meals, get outdoors and mute accounts which don’t make me feel good. ➡️ Show up for those I love. Call my parents more and check in with my friends, especially the ones who are always smiling 🙏🏼❤️ Shirt: @staywildswim (my own brand) 🌊 #staywildswim #novemberintentions #lockdownintentions #fitnessblogger」11月2日 19時14分