Sharing Healthy Snack Ideasのインスタグラム(befitsnacks) - 10月31日 00時00分


Chocolate Chip Banana Bread Jumbo Protein Muffins Swipe Recipe!

With each swipe you will get the next step in the recipe!
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✅ Macros for each Muffin:
224 Cals, 26g Carbs, 4g Fat, 21g Protein!
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❇️ Ingredients (makes 6 Jumbo Muffins):
400g Banana
200g Egg Whites
100g Unsweetened Vanilla Almond Milk
120g Gourmet Vanilla Select Protein
60g Coconut Flour
12g Zero Cal Sweetener of your Choice
6g Ground Cinnamon
12g Baking Powder
30g Mini Chocolate Chips (can add more if you’d like!)
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❇️ Directions:
1️⃣ Preheat oven to 350 degrees F. Add your banana to a bowl mash till there are no more chunks. Then add your egg whites + almond milk and mix together.
2️⃣ Add your dry ingredients (except mini chocolate chips) to another bowl and mix to avoid clumping.
3️⃣ Now combine dry with the wet and mix.
4️⃣ Add batter to your jumbo muffin molds (I used these silicone ones off amazon!)
5️⃣ Add to oven for 30 minutes until tops are cracked and you can see some golden brown spots.
6️⃣ Take out of muffins tins, add to cooling rack to cool and then enjoy whenever they are the temp you’d like to devour them at!

Pro tips: You can add walnuts instead of chocolate chips to make them banana walnut muffins! Will alter the macros slightly!

If you want more swipe recipes like these, please give the post a like and save!
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Credit- @theflexibledietinglifestyle
#muffins #muffin #healthydesserts


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