Sharing Healthy Snack Ideasさんのインスタグラム写真 - (Sharing Healthy Snack IdeasInstagram)「Five delicious and easy Protein options for Dinner! Which is your favourite?!😍 📷: @sara.haven 👌 Details 🍱: 🍣SALMON🍣 with hasselback potatoes. HOW TO MAKE THE PERFECT CRISPY SALMON: Honey garlic chipotle salmon 1) combine 1 tbsp honey, 1/4 tsp. chipotle chili powder, 1 tbsp. melted butter, s+p. Spread over two 4-6 oz. fillets 2) in a pan, heat 1 tsp oil; add salmon, skin side up, and sear for 3 mins; flip, and cook an additional 3-4 mins •• crispy garlic-parmesan hasselback potato •• grilled asparagus w/ parmesan and red pepper. ⠀ 🍗CHICKEN🍗 mac n’ cheese (the coziest of cozy comfort food, amiright?), paired it with cast iron-cooked lemon-honey-garlic-sage chicken + grilled broccolini for a noodle night done right 💯☺️ macaroni & cheese •• lemon honey garlic sage chicken 🌿🍋 •• grilled broccoli parmesan & red pepper 🥦 ⠀ 🍤 PRAWNS 🍤 🔥SPICY Garlic Cajun Shrimp Almond flour fettuccine tossed in olive oil, dried basil, dried sage, and parmesan •• grilled asparagus w/ parmesan. ⠀ 🥘SCALLOPS🥘 The juuuicest seared garlic ghee scallops Seared in butter with lots of extra garlic👌🏻 Season with garlic salt; in a pan, heat 1 tsp. avocado oil + 1 tsp. garlic ghee; add scallops + sear until lightly brown; flip and sear other side 2 mins •• grilled asparagus w/ parmesan •• garlic-sage fettuccine (toss fettuccine in olive oil, basil, sage, garlic, and parmesan). ⠀ 🍳EGGS AND HALLOUMI🍳 buttery avo toast and 2 eggs •• good seed thin sliced, toasted + topped with smashed avocado + a drizzle of truffle oil + feta cheese •• sautéed spinach w/ red pepper & parmesan •• grilled halloumi cheese .」10月16日 6時15分