ショーン・ブースのインスタグラム(shawn_booth18) - 10月28日 09時01分

We’re a few weeks into the challenge & Joe’s @jaw01010 dedication & effort has been inspiring! Of course he’s had struggles too BUT he overcame them with the support of our team, check it out & see how we’re keeping him motivated 👊🏼
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• @gnclivewell hooked it up! They supplied Joe with MONTHS of their “Sustained Protein Blend” Protein & “Mega Men” multivitamins 💯
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• Trainer & Nutrition Coach @mytrainercarmen helped Joe take nutrition one step at a time, reminding him that it’s a dial we can gradually turn & improve upon as we go. Easing into eating more whole foods & less processed foods, focusing on getting adequate protein, & simply collecting objective data about eating habits.
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• @cleaneatznashvilletn made life easy by helping Joe hit his macros with tasty, quick options.
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• Coach @buzzpeters talked Joe through his frustrations in the gym & encouraged him to keep an “I can do it” attitude, remembering that he can take it a step at a time & go for that 1 extra minute or 1 extra mile, any level of progress rocks!
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@jaw01010 is developing the habits & mindset he needs to continue killing this BC All In Challenge & we can’t wait to see how far he’ll go. 🤩💪🏽 Team on three!! #BOOTHCAMPteam

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