Simeon Pandaさんのインスタグラム写真 - (Simeon PandaInstagram)「Exercises to 🎯 muscles shown 🎥👉🏾 ⁣Tag, save & share 👊🏾⁣ 🎯 Trapezius 🎥 Slide: 2,7 🎯 Anterior Deltoid 🎥 Slide 5, 6 🎯 Medial Deltoid 🎥 Slide 3, 9 🎯 Posterior Deltoid 🎥 Slide 2, 4, 8 🎯 Infraspinatus 🎥 Slide 2, 4, 8 🎯Teres Minor & Major 🎥 Slide 2, 4, 8 🔥You can download my training programs at SIMEONPANDA.COM⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ 💊 Follow @innosupps INNOSUPPS.COM ⚡️ for the supplements I use👌🏾⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 👉 Be sure to SUBSCRIBE to my YouTube channel: YouTube.com/simeonpanda 👈⁣⁣⁣⁣⁣ Many more 🏠 home workouts all FREE at Youtube.com/simeonpanda ⁣⁣⁣⁣ #simeonpanda #backanatomy #shouldersexercises #backexercises」10月28日 7時01分