マリア・メノウノスさんのインスタグラム動画 - (マリア・メノウノスInstagram)「Today wasn’t just about healthy and easy food swaps, we also got DEEP reflecting on our episode with @gretchencarlson, discussing courage and knowing and OWNING your worth. It’s hard, but sometimes we need to ask for apologies when they’re deserved. We also talk health and FOOD - @DrKristiFunk says it's a matter of life and death, she BLEW our minds with some of the wild stats around dairy, and it's cancer-fueling properties! We discuss some of #KritiFunk's most important takeaways, and discuss the SMALL incremental changes we're incorporating into our lives. I’ll show you it's not as hard as we all think! It's time for you to take control of your life and health, and stand up for yourself. Also, we have a very important conversation about #VSCOGirl culture, and pose an important question - now that I bought a #hydroflask, am I A #VSCO GIRL!? Let me know your thoughts in the comments 😂 & tag 3 of your Vsco girl friends below 👇👇 AND share this with some who needs a good laugh (aka everyone right now). DONT FORGET!!!! Subscribe to my YouTube and @BetterTogetherWithMaria on Apple Podcasts so you never miss a show!!! (Link in bio) 💙 Xo Maria」10月23日 3時43分