マリア・メノウノスのインスタグラム(mariamenounos) - 10月16日 06時56分

Are you exhausted by having to please others?

@JaeRae will set you straight! She was one of TWO amazing guests featured this week (in addition to the incredible @アリー・ブルック) who gave us amazing advice about how to let go of our people pleasing addiction. Remember, people pleasing is just US trying to control other people (thanks to Dr. Nicole LaPera @TheHolisticPsychologist for that tip!)

We're recapping ALL of those amazing breakthroughs and how we are implementing them, plus @ undergaro 's future as a cast member in @DirtyJohn. If you're confused by that, you have to see our chat!! And SUBSCRIBE on YouTube!

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• アリー・ブルック
• DirtyJohn
• JaeRae
• TheHolisticPsychologist