Ulissesworldのインスタグラム(ulissesworld) - 10月14日 22時22分
Got in a good Triceps Session 🏋🏽♀️
Give this workout a try! Share & Save ⤵️
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Weighted Dips 4 X 10
EZ Bar Kickbacks 4 X 10
Reverse Grip Cable Press-downs 4 X 10
EZ Bar Close Grip Bench Press 4 X 10
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All lifting accessories, Wrist Straps, Elbow Sleeves, Belts & Arm Blasters are available at WWW.UAPPARELWORLD.COM
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LINK IN MY BIO👆For Meal Plans & Programs (Females also) @iamdedicated_army #letsgo IAMDEDICATED.ULISSESWORLD.COM
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[BIHAKUEN]UVシールド(UVShield)
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2020/10/14
Michelle Lewinさんがフォロー