ソフィア・ブッシュのインスタグラム(sophiabush) - 10月14日 14時18分

I’ve been thinking about writing this, and sharing some of this, for weeks. But maybe months • pt. 1 • I’ve been thinking a lot about sustainability. Both in terms of what it means to this beautiful planet; our only home, and in terms of what it means to sustain us. As humanity. As a community. As people. As — in small-p perspective — myself. I am overwhelmed with the state of the world. With the constant trauma parade of assault on our rights, our dignity, and the gaslighting of an entire group who says “you aren’t seeing the things you’re seeing with your own eyes,” and “you’re overreacting” when we are decidedly not. This is having an intense and terrifying ripple effect in the world around us. Folks are suffering. Struggling. And scared. We are also determined. We will not go down without a fight. We are activated by the truth. We are never going back to “before,” to a status quo that does harm to so many, but we do not know the way forward and the path is littered with traps made of disinformation and fomented hatred. It’s a lot. For me, as an empath who struggles with self-care, as a person who will often bend over backwards at the cost of my own vertebrae to serve others, lose sleep to show up where I can be helpful, and sacrifice my own goals to make sure I’m as educated as I can be on other people’s realities, a time which calls for service and activation AS WELL as staying healthy has felt largely impossible. As I write this, I have 401 unanswered text messages. They started piling up in February when I was prepping in Canada. Then the pandemic hit & the government failed us, & I was never able to catch up. Before I let my What’sApp uninstall itself from being long neglected due to being spread too thin, 50 threads were active. There are >4,200 emails in my inbox. I’ve fallen so far behind on DMs, both here + Twitter (just from cohorts) that I fear I’ll never find them all. I feel like I am working on my phone, and in communication with folks, all day everyday. And I just cannot catch up. I cannot KEEP up. I say all of this not to seem popular or to ask for pity. I say it to get honest about the very real toll that this year has taken. (cont’d)

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