リア・クレインさんのインスタグラム写真 - (リア・クレインInstagram)「Puuuuuull 💪🏻 Coming to the end of a strength block and feeling the gains 🙌🏻 I was tired today but still managed my season PB quite fluidly somehow. And then a million (not literally) more reps with less weight after. Thursday is time to test 1RM 🙅🏼‍♀️ @wit.fitness @noccouk」10月13日 0時32分