Janna Breslinさんのインスタグラム写真 - (Janna BreslinInstagram)「This year has taught me a lot about forgiveness and compassion towards others and self. I’ve had to reframe my focus a lot and remind myself that I’m doing the best I can at any given time, and so is everyone else. Hindsight, we might look back and be disappointed (in ourselves and others) but I think it’s important to recognize that did what we did, and we dealt the way we dealt because that’s what we knew to do at the time. We are all on separate journeys and all deal with different demons. I found these words floating around on social and helped me when I read them so I thought I’d repeat them for you below: Forgive yourself for not knowing better at the time. Forgive yourself for giving away your power. Forgive yourself for past behaviors. Forgive yourself for the survival patterns and traits you picked up along the way. Forgive yourself for being who you needed to be at the time. Love, Janna #compassion #forgiveness #growth #mindhealth #selfimprovement #personaldevelopment #betteryou #betterme #bossbabe #womenempoweringwomen #womenempowerment #womenentrepreneur mentalhealth #physicalhealth #healthybody #healthymind #healthyplanet #connection #community #health #nutrition #exercise #therapy #mindset」10月6日 6時06分