カロリナ・クルコヴァのインスタグラム(karolinakurkova) - 9月25日 03時34分
Sleep is a powerful stress reducer. Following a regular sleep routine calms and restores the body, improves concentration, regulates mood, and sharpens judgment and decision-making. You are a better problem solver and are better able to cope with stress when you're well-rested. #beautysleep #restandrelaxation
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