Cara Van Brocklinのインスタグラム(caraloren) - 9月22日 13時14分

It’s been a minute since I’ve shared a full ab routine and I finally got one filmed for you guys. Here is an at gym ab workout that is killer! Do 20 reps for each exercise and repeat the circuit 3 times through! I hope you are all having an awesome start to your week and make sure to let me know what you think if you get to try this circuit 😘! // song “Mood” by 24kGoldn #caralorenworkout

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する