Flavorgod Seasoningsのインスタグラム(flavorgod) - 9月13日 21時01分

Pumpkin coconut flour protein pancakes!⁠
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Customer:👉 @ams.eats⁠
Made with:👉 #Flavorgod Pumpkin Pie Topper⁠
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Add delicious flavors to your meals!⬇️⁠
Click link in the bio -> @Flavorgod Seasonings www.flavorgod.com⁠
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Ingredients:⁠
- 4 oz egg whites⁠
- 4 oz pumpkin purée⁠
- 1 tsp vanilla extract⁠
- 1/4-1/3 cup almond milk⁠
- 1 tbsp maple syrup⁠
- 1/2 tsp apple cider vinegar⁠
- 28 g coconut flour⁠
- 1 tbsp monk fruit sweetener⁠
- 1 tsp pumpkin spice seasoning⁠
- 1 tsp cinnamon⁠
- 1/2 tsp baking powder⁠
- 1/2 tsp baking soda⁠
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Instructions:⁠
- whip egg whites and sweetener together with a beater until peaks are formed⁠
- add wet ingredients and beat until mixed together⁠
- add dry ingredients and beat until mixed together⁠
- heat griddle to 400F and cook pancakes for about 2-3 minutes before flipping. Then cook for about 1-2 minutes on the other side⁠
- assemble pancakes and add toppings (I used banana and granola)⁠
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Nutrition Facts w/o toppings:⁠
- calories: 239⁠
- carbs: 27.9 g⁠
- protein: 18.7 g⁠
- fat: 5.2 g⁠
- fiber: 16 g⁠
- sugar: 4.7 g⁠
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Flavor God Seasonings are:⁠
🍩ZERO CALORIES PER SERVING🍩⁠
🍩MADE FRESH⁠
🍩MADE LOCALLY IN US⁠
🍩FREE GIFTS AT CHECKOUT⁠
🍩GLUTEN FREE⁠
🍩#PALEO & #KETO FRIENDLY⁠

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