ジーニー・チェンマイさんのインスタグラム動画 - (ジーニー・チェンマイInstagram)「I came across this picture of myself as a kid, (next pic), and this heavy rush of emotion filled me. I remember the moment like yesterday. Mama Mai was trying to take a picture of me, (she was so excited from dressing me up), but I was a kid overwhelmed with anxiety. I had broken trust from family members, and I didn't know how to talk about my feelings. It took me a very long time to learn that my emotions are valid. They deserve to be felt, heard, and processed. It helps to have someone there to listen, but I had to quiet down to hear myself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today, my vibe is a product of my heart, not my environment. Prayin someone out there feels the same awakening 🤍」9月12日 6時37分