シエラ・ブレア・コイルさんのインスタグラム動画 - (シエラ・ブレア・コイルInstagram)「Sierra Blair-Coyle escaped the heat of Arizona’s summer to find some relatively cooler temps in the mountains of Salt Lake City, Utah. With a month ahead of her, she is spending all of her time at the USA Climbing Training Center, THE place to train for all high performance competitive climbers with quality coaching, equipment and resources. Part 2/2 : Sierra’s month at the Training Center has come to an end and her improvements have been impressive. In this second video she highlights the importance of having a great crew around her and teammates sharing the same goals. She also brings you through an entire day of training, including morning routine, double sessions and midday break. Video Production : Cold House Media Music : Artlist」9月12日 0時21分