フィービー・ディ・トマソさんのインスタグラム写真 - (フィービー・ディ・トマソInstagram)「I feel incredibly lucky to be surrounded by friends who ask how I'm feeling each day and want to hear the answer, be that good or bad; and TBH I probably sit on the other end of the spectrum tending to 'overshare' how I'm feeling with everyone around me. Soz friends. But IT HELPS! Sometimes it can be really hard to open up and let people know you're struggling. From my own experiences and conversations that have been stemmed from a simple 'how are you today, honestly?' have led to so many more powerful and enlightening discussions. Deeper connections and a greater understanding that most, if not all, of us (particularly at the moment) have some days that are just HARD. This year has been particularly tough for a lot of people, these conversations are more important than ever. Check in with your mates. Check in with yourself. #mentelasanything #mentalnotes @ruokday」9月10日 12時59分