Bianca Cheah Chalmersさんのインスタグラム写真 - (Bianca Cheah ChalmersInstagram)「~ DIASTASIS RECTI ~ I finally booked in to see Erika Bloom this Friday to talk about Diastasis Recti. We are also doing an IG live if anyone wanted to join and learn more about Diastasis Recti, if you have it and how to heal with proper movement. Erika is a qualified movement and rehabilitation therapist and specialises in postnatal Pilates and therapeutic yoga. Stay tuned for the result or jump on IG live with us this Friday for the virtual classroom. Join @erikabloompilates Diastasis Recti live class this Friday 28th at 10am PST time #diastasisrecti #diastasisrectirepair #postnatalfitness #postnatalexercise #postnatalpilates #postpartumjourney #postpartumfitness #csectionrecovery」8月27日 5時35分