イスクラ・ローレンスさんのインスタグラム動画 - (イスクラ・ローレンスInstagram)「The third little workout with my 3 fave full body exercises I’ve been doing during postpartum. It gets my heart rate up, a sweat on and helps me to get my fitness level back! A minute of each 3 times and you got yourself a little 10min sesh orrrr have a go at my last two videos and try them all together😍 I defo need to do more full workouts I filmed a couple I’m gonna post up on my YouTube soon. Hope you’re all having a wonderful Saturday, sending you so much love❤️ . . . #igreels #workout #exercises #workoutvideo #postpartum #postpartumfitness #postpartumworkout」8月23日 5時31分