ポリーナ・エドモンズのインスタグラム(polinaedmunds) - 8月18日 09時53分

let’s talk social comparisons: did you know that on an Olympic podium, the bronze medalist is happier than the silver medalist? it’s because the bronze compares downwards (to all those who didn’t medal), while the silver compares upwards (they are the first to lose!). In our everyday lives, we determine our own social and personal worth based on how we stack up against others we perceive as somehow faring better or worse. If you find yourself comparing upwards, take a second to step back and look at the full picture. Be grateful for where you are and all you have that others don’t. Reevaluate your position! #positiveenergy #happymind #figureskater #figureskating #olympic

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