マイケル・フランティのインスタグラム(michaelfranti) - 8月14日 01時46分

Everyday of quarantine I’ve been getting up early to workout and shoot baskets. I never imagined at age 54 and after two knee surgeries that I’d be able to shoot three point shots better than I could when I played at @usfdonsmbb back on the day, let alone run up and down the court pain free, but I guess when you do something everyday you start to get decent at it.

@saraagahfranti started shooting with me on tour last summer and I’m so proud of how hard she works at it everyday even though it’s something we just do for fun, we both bring mindfulness to it and break down our techniques every session. I’ll post her shooting soon.

I think once we start touring again we should get some soulrocker 3 on 3 games going before the shows right after our usual yoga meet ups! Y’all down to play or watch say ‘heck ya’ in the comments!!! (In case you’re wondering, I’m shooting from the NCAA three point line, not the NBA line) #soulrocker #hoops #basketball @lethalshooter @thereal94feetofgame @fariasfitness @titibatu @taki.fit

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