ファーン・コットンのインスタグラム(fearnecotton) - 8月14日 00時19分

I think many of us have a problem with believing we are deserving. We build a story around what we haven’t achieved or what we are lacking and therefore starve ourselves of joy. At times we might be acutely aware of others suffering so curb our own peace and happiness out of guilt. But is any of that helpful? I struggle with this a lot but try and route back to knowing deep down that if I am grateful for all positives then I will have more to give to those who are in need. Creating more suffering for ourselves won’t give us the time and space to flex compassion and help others. We also just need to soak up moments of rest and peace and fun when we can. Then shoot love from our grateful hearts out into the unknown.

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