Zanna Van Dijkのインスタグラム(zannavandijk) - 8月11日 17時31分

This lower body stretch sequence is perfect for anyone who sits at a desk all day. It focuses on releasing tension in the hips & glutes, tight spots for so many of us. I hope you find it useful 🥰Outfit: @gymshark leggings & @lornajaneactive bra ✌🏼❤️#zvdworkout #homeworkout #hipstretches #lowerbodystretches

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する