クナル・ネイヤーのインスタグラム(kunalkarmanayyar) - 8月11日 00時45分

Good morning:) as we start this week, I wanted to remind you, that though we have both darkness and light within us, we often spend all our energy on thinking about, trying to fix, and getting rid of the darkness. This puts a lot of attention on the darkness itself. Instead, what may be of comfort - is to turn your attention toward the light within you. Focus on your light, use it to brighten the people around you, a smile, a loving gesture, kindness to a stranger- kindness to yourself. Soon, if you spend all of your time with your light, the darkness too, will want to come out and play, and you won’t be so scared of it any more. You have an infinite source of light within you, it is brighter than you could ever imagine, all you have to do is look for it, it is right there. The time has come to let it shine:)

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