Jessica Arevaloさんのインスタグラム写真 - (Jessica ArevaloInstagram)「WHICH BODY TYPE DO YOU LIKE BEST? 1,2 OR 3 & WHY? - SWIPE➡️ - 1. 126 pounds - 2. 113 pounds - 3. 106 pounds - I am going to be brutally honest with y’all cause I don’t know how to be any other way. I AM NOT HAPPY IN ANY OF THESE VIDEOS. I know how I felt in every single one of these videos like it was yesterday. - The first video I weigh the most I ever have in my life 126lbs and I feel like I’m on this journey to self love but also feel very overweight and embarrassed. The second video I am ashamed that I didn’t keep my prep shredded body that I worked so hard for and let it all go so don’t even care to eat healthy or be on a routine because what’s the point if I’m not my best. The third video is me on prep with NO LIFE. I PUT MYSELF IN A DUNGEON LIKE LIFESTYLE. I DON’T DRINK ALCOHOL, GO OUT, EAT A CALORIE OVER MY MACROS, ENDLESS CARDIO, OBSESS OVER MY “LINES” and the list goes on... - The fact that I was able to gain weight the way I did in quarantine allowed me to look back and really realize that at every weight I have never been happy with my body and what I have realized is WOW I really did look good at 113lbs! It made me appreciate my journey even more and made me be honest with myself even more and realize that when I look in the mirror I have a warped body image looking back at me. In the third video I was shredded but in my mind it still wasn’t good enough. I am extremely hard on myself in all aspects. It’s been a blessing and a curse to say the least. - I just want y’all to know that I am still on my journey to finding SELF LOVE & SELF ACCEPTANCE. I haven’t discovered yet where I’m most happy at with my body/weight. But guess what my biggest lesson has been!? It’s been that accepting and loving myself physically 100% starts within me. It’s not how many times I can shape my body that makes me accept myself. It is all a mental state and it’s something I’m still working on and sharing with y’all along the way. I love you guys and I hope some how some way this caption inspires, encourages or motivates you to look deep within yourself. - TAG SOMEONE WHO NEEDS TO HEAR THIS!」8月6日 4時35分