トム・ブレイディさんのインスタグラム動画 - (トム・ブレイディInstagram)「At 43 years old...I’m in uncharted territory for an Athlete (some say my “golden years😂). I always get asked how I’m still doing it. The answer isn’t that complex: I’m diligent about taking care of my body and all the good choices over a long period of time add up. For the past six months I’ve been taking our new @tb12sports supplements, PERFORM and RECOVER. I use Perform every morning before I workout and Recover every night. The combination of the two allows me to hit my workout hard in the morning, maintain energy throughout my day and then recover overnight, which allows me to repeat it all again in the morning! For me, it’s simple. Your behavior and habits should reflect your goals. And always More good than bad. Just like anything else that is successful, you have to repeat good habits daily. Link in bio!」8月5日 22時06分