テス・ホリデーのインスタグラム(tessholliday) - 7月31日 11時00分
As some of you may know, in the beginning of quarantine I started something on my stories which was a daily check in where I asked y’all one simple question: “How did you show yourself love today?” I did this daily for quite sometime, but stopped because I didn’t have the emotional energy to do it at the time.
Part of why I started this check in is because showing up for ourselves looks different to everyone: for some it’s exercise, making cookies, self pleasure, binging Netflix all day, journaling, or simply getting out of bed.
it doesn’t matter how big the act of showing yourself love is, it’s just a daily reminder that we need to check in with ourselves & make sure we are doing small things each day to fill our cups. So today, I am moving this question from my stories to my page, and I want to ask all of you “How did you show yourself love today?” & I’ll respond to as many of you as I can. Lastly, there are no wrong answers, just love.💖
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