Ulissesworldのインスタグラム(ulissesworld) - 7月28日 05時12分

IMPORTANT TIP: ⚠️ Tip for Deadlift.
Get into position by bending your knees and lowering your hips. Make sure your shin touches the bar. Lift your chest up and straighten your back. Beginners do 3 sets of 10 reps. Train Properly 💪 More vids like this on my TikTok! ( ULISSESWORLD )

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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