ケリスさんのインスタグラム写真 - (ケリスInstagram)「Its grilling season ! When you get this weeks premium Gold mine box , this is such a good way to start using it right away ! Take your Mediterranean rub , put in a bowl and add olive oil to make a loose paste . Rub all over your chicken or fish or veggies and lightly salt and throw on the grill ! The flavors will immediately transport you to summer in the Mediterranean! I love it ! And a dope tip is of you got cranberry mandarin jam , chop some onions and garlic. Put butter in a pan add 1 tsp cinnamon, 1 tsp cumin , 1 tsp ginger and 1 tsp curry powder let simmer its the perfect easy chutney to go with your grilled feast ! Buen provecho ! #buyblack #cheflife #quarentine #covid19 #selfcare #eatwell #healthyeating #blackfarmers #smoked #bbq #roastchicken #grilledveggies #foodies #food #spices #mediterraneandiet」7月18日 8時10分