アニー・スラスドーターさんのインスタグラム写真 - (アニー・スラスドーターInstagram)「Been biking quite a lot lately 💨 ⁣ ⁣ It’s important to keep it varied and fun still, and makes such a big difference having people join in on these sessions with me! ⁣ ⁣ My training today ⁣ ⁣ 8 times intervals of⁣ ⁣ 1 min fast ⁣ 30 sec slow⁣ 30 sec fast⁣ 1 min moderate ⁣ ⁣ 90 sec - 2 min rest between sets 💦⁣ I keep a close look in my hr during these as well 😉👌⁣ ⁣ #37weekspregnant #fitpregnancy #bike #grateful #enjoythejourney @polarglobal @reebok @roguefitness @foodspring_athletics @rpstrength」7月15日 8時37分