ヴィッキー・パティソンさんのインスタグラム写真 - (ヴィッキー・パティソンInstagram)「Swipe to see my lockdown transformation pic! Look similar?! Are you Confused?! Well don’t be! You aren’t seeing double- these pictures are exactly the same.. & that’s because I’M EXACTLY THE SAME 😂😍 I was in a supermarket the other day & the mags were covered with lockdown transformation success stories then I came home & a quick scroll through insta showed the same & for a split second I felt really angry with myself. Now don’t get me wrong, if you have spent the last couple months training & working out because that is what provided you comfort in this scary & uncertain time then honestly good for you! However, if you haven’t, then please don’t beat yourself up. The last few months have been incredibly hard for everyone & however we have chosen to cope with it, & I cannot stress this enough, is absolutely fine! For some people they have turned to reading for an escape & a way to relax, maybe you’ve opted to learn a new language or nourish your soul, possibly you’ve got a house full of kids & your days have been spent home schooling & making memories, you might have spent it volunteering or doing charity work, maybe you’ve learnt a new skill, maybe you’ve worked out because it gives you a sense of calm, or spent a lot of time in the kitchen for the same reason? Or maybe you’ve tried absolutely everything from my list above & decided that the only way to get through the madness of the last 3 months is just to take every day as it comes, have the occasional glass of wine, enjoy a pizza with your partner, hide in a cupboard from your children sometimes & once in a while when it all gets too much have a good cry 😂 (ps I’m mostly last one btw- just without the kids!) There is no right or wrong way to ‘do’ lockdown- there is only one thing for absolute certain. And that is, in a time when we’ve been separated from our loved ones, fearing for our health & the lives of our elderly and vulnerable, whatever provides you with any any solace at all is PRECISELY what you should be doing. So instead of comparing our lockdown experiences or achievements to other people’s- don’t, just be kind to yourself & proud that you got through it. Whatever it took 😍」7月5日 20時11分