スタナ・カティックさんのインスタグラム動画 - (スタナ・カティックInstagram)「RANDOM SHARING: Recipe for a Delish 🌱Nettle #Tisane. #Nettle is amazing for many reasons, but.... you guys do your own research 📖📚📖to see if it works for your body. 1. Measure 1 tbsp🥄 (for those who like it stronger, go for 2 tbsps🥄🥄)of Dried Nettle for every Cup of Water. 2. Set the 🌱Nettle, Squeezed Lemon🍋 (to taste), & Honey 🍯 (also to taste) in the steeping pot. 3. Boil the water separately.💧 Once you’ve brought it to a good bubble, pour hot water into pot to steep. Let it all sit for 7-15 min. & pour to drink. 4. SIDENOTE: you can add Ice 🧊🧊& serve as a summer refreshment. 🍹 PS. None of this vid was an Ad. Just sharing my supply source. You can source Nettle in Nature, too. Or you may have a company you prefer sourcing from. Let me know how your Tisane adventures go! XOX S」7月3日 5時22分