サマンサ・ペスゼックのインスタグラム(samanthapeszek) - 7月2日 03時06分

Laughing just to keep from crying since my 15 min. Ab video wouldn’t post again today. 😭😭. Whyyyy!! Anyways, here it is for those of you that do it later. We did it twice (even though it took us longer than 15 min. Sorry about that @luanpeszek)
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- Push up position cross knee in: 10.
- Push up position cross knee in, center, out: 10.
- Plank to side plank: 10.
- Side plank leg lift: 10.
- Knee to elbow crunches: 10.
- Elbows down alternating knee in: 10.
- Arch rocks: 20.
- Single leg lift w/ upper body lifted: 10.
- Crisscross legs down leg lift up: 10.
- Side rocks: 20.
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Workout set by @morganstewartsport

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