ショウン・トンプソンのインスタグラム(shaunt) - 6月26日 03時35分
STRESSED THE F*%K OUT about trying to achieve a 6 pack?!?!? Hopefully, this will ease some of your stress.
Did you watch? If so, you think to yourself, “That’s easy for you to say Shaun!” but listen 👂🏽✋🏽...
In the past, I've often played the comparison game too. This resulted in an unhealthy body image because each and every time this has happened... what I thought was "good" - was is NEVER good enough. Remember this... Fitness is not your job. Being healthy, however, is a way of life.
ALWAYS chase the feeling and not society's opinion of what "good looks" are. Society don’t know shit! I LOVE YOU! ☺️😘♥️ #TrustTheProcess
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2020/6/26