アリッサ・リンチさんのインスタグラム写真 - (アリッサ・リンチInstagram)「𝐰𝐚𝐤𝐞 𝐮𝐩. 𝐰𝐚𝐭𝐞𝐫. 𝐜𝐨𝐟𝐟𝐞𝐞. 𝐣𝐨𝐮𝐫𝐧𝐚𝐥. 𝐦𝐨𝐯𝐞 𝐦𝐲 𝐛𝐨𝐝𝐲. ⁣ ⁣ .. A morning that helps me feel my best and I honestly get so stoked for right when I wake up. Throughout quarantine I definitely fell out of my routine often (which is OK) but im ready to get back to it so I can feel GREAT again. ⁣ 𝐀 𝐟𝐞𝐰 𝐠𝐨𝐚𝐥𝐬 𝐟𝐨𝐫 𝐭𝐡𝐢𝐬 𝐰𝐞𝐞𝐤: ⁣ ⁣ *@thesculptsociety workout challenge ⁣ *run a couple times a week (to start) for @racemvmt ⁣ * drink a gallon of water a day ⁣ *morning and nightly walks *continue to educate myself, listen and be present. ⁣ Im excited to feel strong again. Mentally and physically. 🤍 (also these are my fav new lace up @aloyoga shorts) comment below your goals for this week! X」6月23日 0時17分