アリッサ・リンチのインスタグラム(alyssalynch) - 6月11日 00時54分
my go-to at home lower body workout!
all you need is yourself & @celsiusofficial for the perfect energy boost 🔥
do it with me:
🔸 Squat jumps x 10
🔸 Squats w alternating curtsy lunges x 10 each side 🔸 Knee press-out squats x 10
🔸 Squat hold w side & back toe taps x 10 each side
🔸 Leg-lift squats x 10 each side
x3 rounds! powered by one of my favorite @celsiusofficial flavors, kiwi guava ✅🥝#celsiuslivefit #celsiusbrandpartner #sweatwithcelsius #ad
[BIHAKUEN]UVシールド(UVShield)
更年期に悩んだら
>> 飲む日焼け止め!「UVシールド」を購入する
9,827
86
2020/6/11
G Magazineさんがフォロー