キャンディス・クマイのインスタグラム(candicekumai) - 5月30日 02時41分
I’ll have what she’s👙🍵having ... quarantine 🌈🦄routine: I’ve been laying low, self love and squats 😘 things are looking up amigas, use this time wisely, to make yourself better, smarter, hotter. .
matcha🍵mornings: matcha contains amino acid: L-thianine, keeping you calm and focused, daily + antioxidants/vitamin C keep you glowing + your immunity up! swap from coffeeeee! .
meditation🧚🏼♂️: for 20 minutes every am .
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workout⚡️: @tracyandersononline advanced mat workouts to trap + 90s hip-hop 5x a week: leg weights, arm weights, floor mat, towel + my girl Jenelle taught me to get on the floor + CRANK the heat. .
cooking 🥘: from my book clean green eats + Kintsugi & cannot wait to share who I’ve been cooking w lately! .
nature: 1x a day get outdoors
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send ✉️ love: to at least 2 friends daily, text or call someone you love
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bikinis 👙: by my friend @thegirlandthewater, get 20% off now as our gift! CODE: CKBIKINILOVE
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drink: water all day + sencha green tea 🍵 until 4 pm. I also have a @topochicousa addiction.
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read + write be open minded: to all new things that come your way + be curious. if we only live once, live wisely, but have more fun. .
surround: surround yourself with love, those who love 💗 you + make you laugh + girls go get your bikini love on at thegirlandthewater.com CODE: CKBIKINILOVE
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