エリー・バレンさんのインスタグラム写真 - (エリー・バレンInstagram)「A steamy bowl of creamy raspberry oats is just what this weather (here in Australia) calls for! 🥰🥣 here’s my quick and easy recipe! Serves 2 1 cup rolled oats 2 cup water 1.5 cup oat milk (or any non-dairy milk) 1/2 cup fresh raspberries 2 tsp maple syrup 1/2 tsp vanilla extract 1 tbsp hemp seeds 2 tbsp coconut yoghurt How to make: 1. Place the oats and water into a pot over medium heat. Bring pot to the boil and reduce to simmer, stirring for about 3 minutes. 2. Add 1 cup of the oat milk and vanilla and stir, simmering for approx 3 minutes. 3. Mash the raspberries with a fork. 4. Once porridge has reached your desired consistency (if you like it a little runny add the other 1/2 cup milk) pour into bowls. 5. Top with mashed raspberries and stir through, top with hemp seeds, yoghurt, maple, and a splash of cold milk. Optional: extra raspberries and sliced fig. #recipes #vegan #plantbased #veganrecipes #oats #healthyrecipes #breakfast Edited with my ELSA3.0 presets (pop food) available via @doyoutravelpresets」5月24日 6時16分